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⏳⚕️AB Longevity and Healing

How AB foods can improve both our lifespan and our healthspan. · #AnimalBased_Animal_Based_Diet_-_Longevity:reddit.com · channel c2_1m7q

The chat channel attached to r/AnimalBased ran for 464 days before Reddit removed chat channels entirely. This is the surviving record: 202 messages from 19 people.

12 Aug 2024opened18 Nov 2025last message
464 days · 0.4 msg/day
202Messages
19People
4Images
34Reactions
9Replies
22Deleted

Every day the room was open

The room held its activity to the end.

Peak was 12 messages on 22 Nov 2024. Colour marks activity: solid is a busy day, grey is a quiet one.

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12 Aug 202418 Nov 2025
busiest days middling quiet

What was actually being said

The room's own vocabulary

These are the words this channel used far more than the rest of the archive did — the in-jokes, names and shorthand that only make sense if you were in here. Median message length: 87 characters.

TermUses
carnivore21
oxalate8
hesperidin5
glycine8
glucose11
ab20
longevity9
carbs9
foods11
fruit12
i'm20
keto7
MeasureValue
Median message length87
90th percentile359
Total words2,238
Messages asking a question21.7%

34 reactions

How the room responded

upvote
22
care
8
joy
1
sunglasses
1
scream
1
wave
1

Who was in here

19 people passed through. A handful carried it.

The top poster sent 104 messages. Below them the curve collapses: 9 people posted once and never came back.

ParticipantMessagesShare
CT-7567_R mod10451.5%
JJFiddle13115.3%
AnimalBasedAl mod2813.9%
Decent-Log-426284.0%
Puzzled_Draw482052.5%
Appropriate-Mix134252.5%
[deleted]42.0%
ZeroFucksGiven-today31.5%
zisisfontoudis31.5%
jayniepuff21.0%
DiligentBase728710.5%
Available-Special-7810.5%

Named here because you posted publicly in an open community channel. If you'd rather not be, ask us to remove you.

18 Nov 2025 · the end of the log

The last thing anyone said here

No announcement, no goodbye. The archive simply stops. Nobody in this conversation knew it was the last one.

CT-7567_RAre you Indian??
CT-7567_RYeah whynot just get the boswellia and boron in capsule/powder form?
JJFiddle1Dunno, but I started using glycine in powdered form and I like it. I'm such a control freak, this way I control exactly how much I'm using. (most of my supplements are pills.) the bottom said 100 mg so I ordered a little mg scale!
CT-7567_Rglycine is carnivore sugar though, don't let it fool you none of these other powders except D-Ribose taste remotely good or even neutral! L-theanine is the only one that is neutral tasting and I put that in my coffee too.
CT-7567_RThe better supp manufactueres should have the ability to be much tighter on the precision and accuracy with their capsules than you can as their scales and processes are likely validated down to 0.001mg :)
CT-7567_Rand you get some bonus free glycine for the ones who use gelatin capsules too!
JJFiddle1No I'm not Indian lol, I was there for 2 wks many years ago. But it's easy to weigh point 1g Boron and point 8g Boswellia and add hot water. I drink it after my coffee (which has glycine, mct oil and L-theanine - and milk froth) The newest additions to my supp regimen are berberine and T3. My temp was 98.2 yesterday, first time over 98! My bg isn't THAT high (117), I think I will beat this. Easiest way would just be to stop going to doctors!
JJFiddle1Before AB my supplements were just mg and melatonin, now it's a crazy cocktail!
AnimalBasedAl117 in the morning could just be the dawn phenomenon, cortisol + gluconeogenesis. I’d be more interested in your Triglycerides:HDL, HbA1C, fasting insulin. If those are normal then a slightly elevated glucose is less if a concern IMO. If you’re not already, you could try a small carb meal upon waking to shut that down, along with looking at the sun when you wake up!
redditWe’re making changes to Reddit Chat to simplify how people connect. As part of these efforts, public chat channels will sunset in mid-November across desktop, mobile web, and the Reddit apps. Learn more(https://support.reddithelp.com/hc/en-us/articles/15012434519316-What-are-chat-channels)
End of log · 2025-11-18 19:35:16 UTC · no further events recorded

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