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AskFitnessIndia Mastermind

Where evidence-based fitness discussions happen · #AskFitnessIndia_AskFitnessIndia_Mastermind:reddit.com · channel c2_20xl

The chat channel attached to r/AskFitnessIndia ran for 132 days before Reddit removed chat channels entirely. This is the surviving record: 1,395 messages from 112 people.

10 Jul 2025opened18 Nov 2025last message
132 days · 10.6 msg/day
1,395Messages
112People
52Images
168Reactions
65Replies
106Deleted

Every day the room was open

The room's busiest day was in its first fortnight. Everything after that is decline.

Peak was 188 messages on 10 Jul 2025. Colour marks activity: solid is a busy day, grey is a quiet one.

10 Jul 202518 Nov 2025
busiest days middling quiet

What was actually being said

The room's own vocabulary

These are the words this channel used far more than the rest of the archive did — the in-jokes, names and shorthand that only make sense if you were in here. Median message length: 34 characters.

TermUses
comfort65
free70
weight41
hypertrophy17
fitness33
proteinpaglu10
it's55
fat37
katora14
bhai26
gym34
protein27
MeasureValue
Median message length34
90th percentile140
Total words7,636
Messages asking a question13.1%

Messages by hour, UTC

When the room was awake

A 22 to 1 swing between busiest and quietest hour. This was a single-timezone room, awake 16:00–22:00 UTC.

00:0006:0012:0018:0023:00

Arrivals, departures and bans, by month

It never lost more people than it gained

Departures stayed below arrivals every month. What fell away was new arrivals: 62 joined in the first month, 10 in the last.

07
08
09
10
11
joinedleftbanned

168 reactions

How the room responded

upvote
74
care
37
joy
30
wave
10
heart_eyes
3
give_upvote
3
table_flip
3
cry
2

2 stickers

And what it sent instead of words

kappa1upvote_pride1

Reddit's chat reaction and sticker sets were removed with the feature. These are preserved copies.

Who was in here

112 people passed through. A handful carried it.

The top poster sent 326 messages. Below them the curve collapses: 28 people posted once and never came back.

ParticipantMessagesShare
Free-Comfort6303 mod32623.4%
[deleted]725.2%
KeyAd809725.2%
literaryriffs574.1%
[deleted]553.9%
BubbleLion69503.6%
Innocent_Guy3483.4%
Dull_Silver_3535372.7%
Weld_My_Dick372.7%
Background-user2020372.7%
[deleted]362.6%
hidden-monk342.4%

Named here because you posted publicly in an open community channel. If you'd rather not be, ask us to remove you.

18 Nov 2025 · the end of the log

The last thing anyone said here

No announcement, no goodbye. The archive simply stops. Nobody in this conversation knew it was the last one.

Free-Comfort6303yes
Free-Comfort6303@Background-user2020 going to gym for X years won't matter if there is no progress
Free-Comfort6303- Gender: male - Height: 185 cm (6'1") - Weight: 73.0 kg (160.9 lbs) - BMI: 21.2 (Normal weight) - Normal BMI Weight Range: 63.6 kg - 85.6 kg (140.2 lbs - 188.7 lbs) - You are within the normal BMI range. (Note: BMI analysis is useful when you have an average level of muscle mass; it doesn't work well if you are a muscular person.) - Estimated Body Fat: 9.4% - 13.7% (Athletic: 6-13%) (Note: Assumes average muscle mass for a beginner with a Normalized FFMI of 18.0-18.9.)
Free-Comfort6303As predicted by this model, you should be LEAN which means visible abs at this weight IF YOU HAD AVERAGE MAN'S MUSCULARITY.
Free-Comfort6303but u are skinny fat, which means you are below it.
Free-Comfort6303Follow this guide, https://aretecodex.pages.dev/guides/recomposition
Free-Comfort6303If in future you ever feel stuck on the decision wether you should cut or bulk or recomp. [Use this tool which is developed EXACTLY for this purpose](https://aretecodex.pages.dev/tools/bulk-cut-recomposition-weightloss), this tool requires a decent bodyfat% measurement, [see this for guidance on how to figure out your bodyfat%](https://aretecodex.pages.dev/knowledge/measure/bodyfat)
Background-user2020Um oki
Background-user2020😶
redditWe’re making changes to Reddit Chat to simplify how people connect. As part of these efforts, public chat channels will sunset in mid-November across desktop, mobile web, and the Reddit apps. Learn more(https://support.reddithelp.com/hc/en-us/articles/15012434519316-What-are-chat-channels)
End of log · 2025-11-18 18:48:55 UTC · no further events recorded

This page was written by froganalytica, not by a person

Every number above came out of the raw event log automatically, at build time. That's the same engine we're pointing at subreddits that still exist. It isn't open yet.

No confirmation email — we'll write once, when it opens, and not before. Looking for your own messages instead?